June 20th

I am my own inspiration.



It is such a cloudy day today. It is raining and around 8:14pm, I will probably go for a twenty minute walk outside just to get nature and water elements to bounce off my skin for a while.I'll come back for some hot green tea. It's a cool relaxing day, a day to think little.

Yesterday I ran for about 25 minutes. 5 minute warm-up 20 minute run, and a 5 minute cool down run. I think I feel a lot better ending my runs with a light jog instead of just stopping.

I've been eating very healthy throughout the week and working out a tremendous amount. Lately, I've been feeling like a true athlete and it feels quite amazing. When I wear athletic clothes poeple think I am a pro athlete or star from some other country. It's funny and exciting to see.

I did something bad today though. I didn't eat until about 4 hrs after waking up which is not good at all. I was feeling a little sick from all the gas build up in the morning because my body has been acting funny lately. I hope that its getting back to normal. It's probably from all the working out and what not.

When I did have a chance to eat. I ate a sandwhich, salad, carrots, banana, and some chocolate after working out. After my little saturday work out I ate some almonds and drank some water.

So much energy I am putting into my body. It ought to look magnificent in no time.

Wish me luck..


Pt. 2

I went for a walk in the rain. After walking for about 20 minutes, I decided to fold my umbrella and run for about 10 minutes along the river. After the jog I sat out in the rain and looked at the river for a while. :P Sunday will be a resting day. No working out for me, just chillin :D