Wednesday, June 17, 2009

June 17th





I am my own inspiration. I took this picture in Feburary 2008. Below is what I look like now :p. There is always a possibility of obtaining for all that was lost, well in my case, to lose all of what has been gained.

I am determined!


(Weight: 97.3 kg)

Target goal: (87.kg)

Another day to succeed in my awesome plan for true greatness naturally.

This morning I worked up body as usual. The normal routine, chest, abs, biceps,triceps,and blah blah blah. My work out lasted for about an hour or so. I went to the gym at 11:40 a.m. and got out at around 12:30p.m.

Overall I was sort of not wanting to work out today because I am rather tired, but I am glad that I did. It helps me release alot of stress and helps prevent me from being so bored in this life. I love weight training and looking good.

After work I ran for about 20 minutes as well. So far everything is going accoring as plan.

I ate about 6 times today. Lots of fruits and vegetables and no junk food. :D I am proud of myself. My metabolism is rising because I am practically hungry as soon as the 2 or 3 hr mark. I remember that feeling during college.

Ok, I am off to study food and the things I am going to do to promote my ultimate body. :D







Sadly, this is what has become of me! Damn Pork cutlets, never again!


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