Re-Shape

I am going to look sexy again. Just you wait and watch.

I've decided to finally stop messing around and get my self together. It's not that I am obese or anything. It's just that I am not in the shape that I want to be in. I believe I can do it again. I believe I can become the warrior soldier that I ought to be.

The first steps I am taking is to create the rules.

No Junk food. That means no fried foods, chocolates, sodas, fruit juices,, candies... (only a few actually)

I'm inclined to eat natural foods and anything that fits in the healthy category of my diet.I have a big list of foods that I can eat. I also have a huge list of exercises that I can perform to get in-shape. CARDIO is going to be the most important thing that I will take part of since it helped trim me up last time.

There is always a first day to anything.

I sometimes hate the fact that my body really wants to gain weight and how easily it does it. So I have to be extra careful and disciplined if I am to reach my goals within the next month.

Today for breakfast I had some whole wheat cereal topped off with honey, 2 oranges, and some water. For lunch I made some delicious tuna pasta salad made with Rotinni twist noodles, I added lots of mayo- which is probably a bad thing making it just as bad as terrible food. I will just add olive oil next time. Then I had some seaweed soup and almonds as a snack between meals. As for dinner, I had Kimchi Gimbab and Kimchi Mandoo. An apple two hours after that while I was playing a game. My late night snack happend to be tasty two beef hot dogs, hot chocolate, and a little bit of tuna pasta salad.

As I grow accustomed to eating healthier I will see the improvements and feel a billion times lighter and faster. I kind of bulked up in the gym and I hope to just weigh a little less and toned down the muscles. I like being lean, makes me look younger and less intimidating to the children.

That's all for now. :).